8064
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:31.5 | 855 | 1:31.4 | 1:31.3 | 1:31.0 | 1:30.4 | 1:28.8 | 1:26.2 | 1:21.4 | |
| 1000m | 2:44.8 | 3:23.2 | 849 | 3:23.0 | 3:22.8 | 3:22.0 | 3:20.8 | 3:17.2 | 3:11.5 | 3:00.9 | |
| 2000m | 5:48.9 | 6:52.9 | 860 | 6:52.6 | 6:52.1 | 6:50.7 | 6:48.3 | 6:41.2 | 6:30.0 | 6:09.4 | |
| 5000m | 15:38.3 | 17:48.7 | 908 | 17:48.0 | 17:46.8 | 17:43.2 | 17:37.2 | 17:19.6 | 16:51.6 | 15:59.8 | |
| 6000m | 19:12.4 | 22:33.4 | 869 | 22:33.3 | 22:31.7 | 22:27.0 | 22:19.2 | 21:56.2 | 21:19.7 | 20:12.4 | |
| 10km | 33:01.9 | 37:10.9 | 899 | 37:10.6 | 37:08.1 | 37:00.6 | 36:48.2 | 36:11.9 | 35:14.0 | 33:26.9 | |
| 30 mins | 9258 | 7873 | 875 | 7874 | 7884 | 7911 | 7958 | 8097 | 8328 | 8791 | |
| 60 mins | 17708 | 15841 | 904 | 15858 | 15876 | 15929 | 16017 | 16283 | 16726 | 17611 | |
| Half M | 1:13:34.4 | 1:21:28.7 | 898 | 1:21:25.8 | 1:21:20.4 | 1:21:04.3 | 1:20:37.6 | 1:19:19.4 | 1:17:14.5 | 1:13:23.3 | |
| Marathon | 2:26:36.4 | 2:50:40.4 | 896 | 2:50:34.3 | 2:50:22.4 | 2:49:46.9 | 2:48:48.2 | 2:45:56.3 | 2:41:22.3 | 2:32:57.2 | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points